A 1000 square feet space with peaceful ambience and abundant natural light in the middle of busy HSR !! A perfect place to connect with yourself on the mat and forget all your worries !! We believe that Yoga is for everybody. Also if you are looking for fitness, de-stressing, weight loss, healing then THE YOGA PLACE is the place for you !!
Right from her first encounter with basic yoga asanas at a very young age from Vivekananda Kendra, Ujwala became attached to yoga.
She has Yoga Teaching experience of about more than 8 years and a strong knowledge of Anatomy of Yoga and hence the correct alignments to be followed in Yoga Poses in order to prevent injuries. Over the years she continued practicing and teaching yoga and conducted workshops on Pranayama, Meditation, Yoga Nidra and Yin Yoga which have positive effects on the body and mind . Interest in the Philosophy of Yoga and the History of Yoga led her to gain deeper knowledge about Yoga. She believes in Yoga as a way of life . Apart from being a qualified engineer, she is also a Certified International Hatha Yoga teacher(RYT 200) ,( RYT 300) , Yin Yoga (RYT 50) , Pre and Post Natal Yoga (RYT 100) and has also completed her Yoga Instructor Course from SVYASA Bangalore.
Through her studio THE YOGA PLACE ,and her Online Yoga Sessions, Ujwala’s goal is to not only bring about POSITIVE transformations in the lives of her students through Yoga practice but also share the gift of Yoga with her students !!!